Thursday, June 30, 2016

Get firm, soft, youthful skin with THIS one trick

While you should be staying out of the sun and snacking on blueberries, there are many more things you can do to ensure that your skin stays clear, smooth, and youthful when you hit an age where wrinkles and age spots are supposed to be part of your life.

Apply Turmeric All Over Your Face

Woman in India have been doing this for years. They’re doing something right, because the anti-inflammatory properties in turmeric soften the skin, clear acne, reduce swelling, and diminish wrinkles.
So, how exactly do you lather turmeric all over your face? By making a turmeric face mask, of course! Here’s how you can do this:

Mix together:
1 teaspoon turmeric powder
2 teaspoons rice flour (for oily skin) OR finely ground oats (for dry or mature skin)
3 tablespoons plain yogurt (or milk, cream, or sour cream)
Apply the mixture to your clean face, and then let it dry. After 15-20 minutes, rinse it off. Try doing this once a week, and if it goes well, increase the frequency to every day or every other day.

If sugary foods are a staple of your diet, you may want to reconsider what you eat. When sugar breaks down and enters the bloodstream, it bonds with protein molecules, including those found in collagen and elastin [the fibers that support skin], through a process called glycation. This degrades the collagen and elastin, which in turn leads to sagging and wrinkles.

Preventive measures: Drink as much water as you can; avoid alcohol and salty foods, which are dehydrating; and apply a rich moisturizer with SPF 15 or higher 30 minutes before going out, as sunscreen needs time to be absorbed before it’s effective.

Set a goal for yourself
I will stick to a 7-day eating plan to replace all unhealthy food with healthy food in my diet.

Saturday, June 18, 2016

When wearing lipstick, you’ll appear more competent in a professional setting

While I would never suggest you wear something — cosmetics or otherwise — that serves the sole purpose of attracting men, it’s interesting to note that guys really do notice your small efforts, especially bold lipstick. Not only did a focus group show that waitresses wearing red lipstick received higher tips from men, but another recent study found that women wearing red lipstick were approached in bars more frequently. Yet another study on the matter found that red lips would be associated with an indication of estrogen levels, sexual arousal and health, which in turn led to increase the positive perception of the face. When you know men are looking your way, it’s hard not to feel better about yourself.
Sure, it might seem vain, but sometimes a little vanity can help us find self-worth. And that’s OK.


But even more guys we surveyed said they dig a girl who can pull off lipstick.


Red lipsticks are associated with passion, seduction, and flamboyance. Made popular by Hollywood actresses like Marilyn Monroe and Elizabeth Taylor who flaunted their red lips with panache. Red lipsticks have stayed the rage with women. Most women wear red lipstick because nothing catches attention like it. However, a bold statement equals confidence. Lastly, make sure that it goes with the outfit you pick or the result can be disastrous.

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